How do i pk on runescape membership?

thats a good question most people who just get membs and try p2p pvp and think its like f2p pvp die fast. p2p pvp is curropted everyone rushes with d claws and everything. you should buy a bgs or ags if u have the $ and do dm (death match) battles. lol but if u almost die with low food them run away. my advise to u since u have horibble def for a member is go training. everyone your level has a gs so with your defence they will be hitting rapid 30's on u if not more, and youll be dead with a full inv of food. go to the dagganoths and train until 85 def then you can work something out